Our method is based on authentic cycling principles designed to motivate any fitness level. Get the benefits of cycling in fun, challenging and addictive classes using data as motivation to push you further with every pedal stroke.
Fast-paced, engaging classes using the WaterRower GX offering dynamic resistance for an authentic feel. Join our crew for uniquely motivating, low-impact interval-based classes that offer big results.
Move better and feel stronger with a variety of effective, fusion and circuit classes or let one of our Personal Trainers create tailored, engaging personal or small group sessions to help reach your fitness goals.